Monday, July 20, 2009

Quite possibly, the worst ever

That mile, above almost all miles I've ever run, was the worst.
The good news is that the knee doesn't hurt.
The bad news is that just about everything else does. My right side, just below the ribs. My left side, just above the hip. My back, right at the small of the back. The back of my left knee. My right and left shoulders (?).

Ugh.

Other than that, a good mile.

Even better news, my 1 mile route is 1.05 miles.

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