I have been hungry almost non-stop for the last 3 days. What the hell?!?
Ok, so the speedwork last night was good. I ran 2x800, then a series of 400s. The first 800 was an easy pace of nearly 5:00, the second 800 was what I consider to be fast at under 4:00.
I trotted over to the small track and ran one slow lap at a 2:30 pace, then launched into 3 faster laps right at 2:00. The final lap was another slow one at 2:30.
The intent was to break the 100m mark on my training log. I thought I was at 97.79 going into the day and needed a cool 2.25 to put me over the century mark.
I was at 96.04 miles. I was a little pissed off to find that out. And after I got home I wasn’t allowed to go back out and play.
[pout]
So, I’m taking the next 2 days off to run the Ten for Texas up in the Woodlands. I’ll break the 100 mile mark there… right before the first mile marker.
Oh yea, I’m giving serious consideration to signing up for the Dallas Half in December.
No comments:
Post a Comment