Ran 3 miles in 27 min 33 sec @ 9:11 min/ pace, weather was sunny, with a hot breeze. humid, but not sauna humid., temperature around 93 degrees, The schedule said 1 mile warm up, then 2x1 mile splits at 8:25. 1. 10:46 2. 08:06 3. 08:40 (average for the two miles, 8:23.5) Booyah!
About Me
- El Oso Furioso
- Hm... I have an X AND a Y chromosome. How much less specific can I get? Not much. I started blogging leading up to my first attempted marathon in 2005 and haven't stopped. Since then the topic of the running blog has strayed around the idea of running and chronicled my journey through training for my second attempted and first completed marathon in 2006. In 2007 I opted to be a dad rather than a marathoner, and now I am typing a profile into blogger. That pretty much catches you up with what you need to be caught up on.