Last night the first 1.5 miles of my 90 mile quest was logged.
It wasn’t great: 18:11 for an 11:30 pace.
But it wasn’t bad, either.
My biggest concern following the Kemah 10k was my left leg in general. That peg has had a twisted ankle, plantar fasciitis, plantar fasciosis, Achilles tendonitis, patellar tendonitis (though I think this was a misdiagnosis), a torn meniscus, arthroscopic surgery, shin splints, and a strained groin. And it all started with that twisted ankle way back in the day that derailed my marathon training.
Specifically I was worried about Achilles tendonitis, but that has been pretty subdued.
The diagnostics aren’t completely clear—there’s a little bit of soreness on the front of the ankle/low shin/top of the foot. The interwebs say that’s extensor tendonitis and can be treated easily enough with stretching, strengthening, ice, and compression. So I’m doing that. Easy peasy.
So I feel good. And that’s what’s important right now.
I haven’t done this stuff in years. Last time I tried to run any significant distance was 2014, and that was mostly a “fall out of bed and do a 10k” type of idiocy. Frankly the tendonitis was an excellent excuse to back out of the half marathon. I’d have liked a less painful excuse, but it is what it is. The last time I put in REAL miles for REAL training was probably 2012 when I ran my last for-real half marathon. I think that was the Houston Aramco course. I can’t remember just now.
Anyway, that’s where it’s at. 1.5 miles in to a 90 mile journey that ends in a 13 mile run and a .1 mile dash to the finish line.
I’m itching with excitement.
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